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Exploring Intimacy: The Pleasures and Benefits of Mutual Masturbation

Updated: Feb 13


Couple cuddling in bed, covered with gray sheets, near a window with sunlight. Cozy and serene mood.

Mutual masturbation is when two or more people stimulate themselves sexually in the presence of each other. This can be any combination of genital touching, manual stimulation, or the use of sex toys.

Benefits of Mutual Mastubation


  1. Helps to reduce anxiety and increase comfort levels between a couple. Engaging in mutual masturbation can help you communicate your desires and preferences without the pressure of having to perform or satisfy each other; leading to a more relaxed and enjoyable sexual experience for both partners.


2. A safe and low-risk way to explore new sexual activities. Unlike traditional intercourse, mutual masturbation does not involve the exchange of bodily fluids, which can help to reduce the risk of sexually transmitted infections (STIs) and unwanted pregnancy.


3. A way to experiment with different types of stimulation and find out what feels good, similar to pleasure mapping.


4. Builds intimacy and trust. When a couple engages in mutual masturbation, they are vulnerable and open with each other in a way that can be difficult to achieve in other aspects of the relationship. Engaging in sexual intimacy without penetration, can also deepen a couple’s emotional connection and strengthen their bond.


5. A viable solution for partners who have mismatched libidos.

Methods of Mutual Masturbation


Mutual masturbation can involve a wide variety of techniques and methods, depending on the preferences and comfort levels of the partners involved.


Here are a few common methods of mutual masturbation:


  1. Side-by-side: Partners can lie next to each other, facing the same direction, and stimulate themselves.

  2. Facing each other: You can sit or lie facing each other and stimulate each other while making eye contact. This is deeply intimate and can allow for direct stimulation of each other’s genitals.

  3. Mirroring: You can mirror each other’s movements and stimulation techniques, creating a synchronized and rhythmic experience. The synchronicity fosters a deeper connection and puts you in tune with each other’s desires.

  4. Using sex toys: Use sex toys to stimulate yourself or each other to add an extra level of excitement and variety to your experience. Here are some toys you can try: Dildos, vibrators, cock rings, butt plugs, handcuffs, lubricants andmore.

  5. Guiding each other: You can guide each other’s hands or sex toys to provide direct stimulation to each other. This method can be particularly intimate and can allow partners to explore each other’s bodies more fully.


Mutual masturbation can be a pleasurable and intimate experience for a a couple who is comfortable exploring their sexuality together. It can help build trust, communication, and a deeper level of intimacy in a relationship.


Ultimately, mutual masturbation can be a valuable addition to any couple’s sexual repertoire and can help create a stronger, more fulfilling connection.



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