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Micro Cheating: Everything You Need to Know About this Kind of Infidelity

Updated: Feb 12


Man in dark shirt and cap holds head with both hands at a dimly lit train station, conveying a reflective mood.

Micro cheating has become a popular term in recent years, but it can be difficult to define exactly what it is. Is it as serious as traditional cheating or just a harmless flirtation? Should it even really count as cheating. Let’s look at the different types of micro cheating and consider what the effects can be on your relationship.


What is micro cheating?


Microcheating is a relatively new concept that describes behaviors that could be seen as small infidelities or breaches of trust in a relationship. It is not considered as serious as traditional cheating, but it can still have damaging consequences to a relationship.


Examples of microcheating:


  • flirting with someone online

  • having an emotional connection with someone outside of the relationship

  • sending suggestive texts or messages to someone else

  • spending time on social media liking or commenting on posts from other people, or having secret conversations with someone else.


Does it count as cheating?


When it comes to whether or not micro cheating counts as cheating, the answer isn’t so straightforward. Many experts agree that micro cheating is a slippery slope that can lead to more serious cheating behaviors. But there’s also a debate about whether microcheating should be considered cheating or simply a sign that something is wrong in the relationship.


The main argument for considering micro cheating as cheating is that it’s still an act of dishonesty and betrayal that could hurt your partner’s feelings. Even if the person isn’t actively trying to hide this behavior from their partner, it’s still an act of deception. Think of it as gateway to more deceitful behavior that could compromise the integrity of the relationship. It can also be viewed as a damaging behavior that erodes a relationship’s integrity and can chip away at the self-worth of your significant other.


On the other hand, some people believe that microcheating doesn’t count as cheating unless it leads to physical contact or emotional intimacy with someone else. They argue that micro cheating is just a way of exploring what’s out there and that it doesn’t necessarily mean someone is ready to leave the relationship they’re in.


How to deal with micro cheating?


If you find yourself in a situation where your partner is microcheating, it is important to address the issue and talk about it. The first step is to have an honest and open conversation with your partner. You should explain why you are concerned, and give your partner an opportunity to explain their behaviour and how they feel.


It is also important to be clear about what you consider unacceptable behaviour and establish boundaries. This can help ensure that your partner understands what kind of behaviour is not acceptable and will avoid doing it again in the future.


It is also helpful to practice forgiveness and trust in order to move past the hurt caused by the micro cheating. Once you have forgiven each other and communicated your expectations, it can help to strengthen the relationship and create a more secure foundation for the future.


Finally, if micro cheating persists even after communicating your expectations and attempting to forgive, it may be time to take a step back and evaluate if the relationship is right for you. Ultimately, it is up to you to decide if the relationship is worth fighting for or if it is better to let it go.


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